Ashtanga Yoga For The Development of Well-being In Students
Introduction Ashtanga-Yoga carefully incorporates all the studies necessary for the holistic development of the student’s bodies, minds, and souls. Ashtanga-Yoga can be divided into the following categories: Physical, Mental, Cultural, Aesthetics, Classic, Language, Religion, Spirituality, Medicine, and Science and Technology. Yoga plays an important role in our culture and lifestyle. In the modern world, there […]